| Rider: | John Swanlund |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Thursday, August 29, 2019 |
| Time: | 23:39 |
| Distance: | 9 Miles |
| Completed: | |
| Calories: | 417 |
| Speed (MPH): | 22.8 Avg / 28.8 Max |
| Power (Watts): | 278 Avg / 600 Max |
| Cadence (RPM): | 61 Avg / 82 Max |
| Heartrate (BPM): | 151 Avg / 152 Max |
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