Ravens Roost 7.22 mi

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Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, September 2, 2019
Time: 31:14
Distance: 7.22 Miles
Completed:
Calories: 271
Speed (MPH): 13.9 Avg / 22.6 Max
Power (Watts): 121 Avg / 238 Max
Cadence (RPM): 69 Avg / 90 Max
Heartrate (BPM): 0 Avg / 0 Max

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