| Rider: | John Bicknell |
| Team: | YMCA - South Hampton Roads - Albemarle (Elizabeth City, NC) |
| Date: | Friday, October 4, 2019 |
| Time: | 14:13 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 160 |
| Speed (MPH): | 16.6 Avg / 22.6 Max |
| Power (Watts): | 163 Avg / 385 Max |
| Cadence (RPM): | 75 Avg / 87 Max |
| Heartrate (BPM): | 172 Avg / 189 Max |
Personal Best
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