Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Karen McCaffery
Team: Island Health & Fitness (Ithaca, NY)
Date: Thursday, October 17, 2019
Time: 21:59
Distance: 5.43 Miles
Completed:
Calories: 222
Speed (MPH): 14.8 Avg / 21.8 Max
Power (Watts): 138 Avg / 329 Max
Cadence (RPM): 84 Avg / 100 Max
Heartrate (BPM): 138 Avg / 186 Max

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