Redwood Dash 1.50 mi

Leaderboard

Lap Details

Rider: Ray Frank
Team: West Seattle Health Club (Seattle, WA)
Date: Friday, October 18, 2019
Time: 5:36
Distance: 1.5 Miles
Completed:
Calories: 60
Speed (MPH): 16.9 Avg / 23.2 Max
Power (Watts): 157 Avg / 314 Max
Cadence (RPM): 90 Avg / 115 Max
Heartrate (BPM): 165 Avg / 220 Max

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