| Rider: | Amy Helweg |
| Team: | YMCA - Greater Richmond - Shady Grove (Glen Allen, VA) |
| Date: | Saturday, October 19, 2019 |
| Time: | 13:51 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 174 |
| Speed (MPH): | 17.4 Avg / 24.2 Max |
| Power (Watts): | 192 Avg / 415 Max |
| Cadence (RPM): | 54 Avg / 92 Max |
| Heartrate (BPM): | 119 Avg / 151 Max |
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