| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Sunday, November 3, 2019 |
| Time: | 44:23 |
| Distance: | 12.18 Miles |
| Completed: | |
| Calories: | 591 |
| Speed (MPH): | 16.5 Avg / 29.3 Max |
| Power (Watts): | 195 Avg / 341 Max |
| Cadence (RPM): | 51 Avg / 91 Max |
| Heartrate (BPM): | 158 Avg / 239 Max |
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