| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Sunday, November 3, 2019 |
| Time: | 5:15 |
| Distance: | 0.27 Miles |
| Completed: | 2% |
| Calories: | 15 |
| Speed (MPH): | 3.1 Avg / 15.3 Max |
| Power (Watts): | 20 Avg / 123 Max |
| Cadence (RPM): | 14 Avg / 52 Max |
| Heartrate (BPM): | 157 Avg / 196 Max |
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