Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Friday, November 8, 2019
Time: 18:50
Distance: 5 Miles
Completed:
Calories: 178
Speed (MPH): 15.9 Avg / 20.5 Max
Power (Watts): 147 Avg / 236 Max
Cadence (RPM): 46 Avg / 70 Max
Heartrate (BPM): 151 Avg / 165 Max

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