Sunday Afternoon 7.00 mi

Leaderboard

Lap Details

Rider: Mark Richards
Team: YMCA - Greater Richmond - John Rolfe (Richmond, VA)
Date: Saturday, November 9, 2019
Time: 22:09
Distance: 6.98 Miles
Completed:
Calories: 336
Speed (MPH): 18.9 Avg / 26.6 Max
Power (Watts): 233 Avg / 358 Max
Cadence (RPM): 61 Avg / 80 Max
Heartrate (BPM): 136 Avg / 151 Max

Ghost

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