| Rider: | rich lamson |
| Team: | Grand Revenge Gym (Portfouad, Helnan walk) |
| Date: | Wednesday, November 13, 2019 |
| Time: | 2:10 |
| Distance: | 0.29 Miles |
| Completed: | 4% |
| Calories: | 8 |
| Speed (MPH): | 8.1 Avg / 21.5 Max |
| Power (Watts): | 35 Avg / 241 Max |
| Cadence (RPM): | 40 Avg / 55 Max |
| Heartrate (BPM): | 138 Avg / 146 Max |
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