Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 15, 2019
Time: 10:58
Distance: 3.37 Miles
Completed:
Calories: 144
Speed (MPH): 18.4 Avg / 25.5 Max
Power (Watts): 203 Avg / 271 Max
Cadence (RPM): 60 Avg / 77 Max
Heartrate (BPM): 147 Avg / 167 Max

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