Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Bob Flynn
Team: YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA)
Date: Friday, November 15, 2019
Time: 3:26
Distance: 0.65 Miles
Completed: 20%
Calories: 24
Speed (MPH): 11.4 Avg / 19.4 Max
Power (Watts): 101 Avg / 208 Max
Cadence (RPM): 49 Avg / 63 Max
Heartrate (BPM): 132 Avg / 165 Max

Ghost

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