| Rider: | Brian Shannon |
| Team: | YMCA - Central Maryland - Orokawa Y in Towson (Towson, MD) |
| Date: | Saturday, November 16, 2019 |
| Time: | 30:34 |
| Distance: | 10.16 Miles |
| Completed: | |
| Calories: | 574 |
| Speed (MPH): | 19.9 Avg / 29.6 Max |
| Power (Watts): | 287 Avg / 588 Max |
| Cadence (RPM): | 58 Avg / 84 Max |
| Heartrate (BPM): | 156 Avg / 190 Max |
Personal Best
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