| Rider: | Karen Larson |
| Team: | YMCA - Greater Omaha - Twin Rivers (Valley, NE) |
| Date: | Monday, November 18, 2019 |
| Time: | 29:04 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 354 |
| Speed (MPH): | 17.3 Avg / 23.0 Max |
| Power (Watts): | 183 Avg / 426 Max |
| Cadence (RPM): | 64 Avg / 92 Max |
| Heartrate (BPM): | 100 Avg / 116 Max |
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