| Rider: | Ian H |
| Team: | 3-1-5 Health Club (Lancaster, UK) |
| Date: | Tuesday, November 19, 2019 |
| Time: | 27:18 |
| Distance: | 7.6 Miles |
| Completed: | |
| Calories: | 339 |
| Speed (MPH): | 16.7 Avg / 28.0 Max |
| Power (Watts): | 183 Avg / 462 Max |
| Cadence (RPM): | 70 Avg / 98 Max |
| Heartrate (BPM): | 152 Avg / 168 Max |
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