Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Alan Ruiz
Team: Fitness Formula - Elmhurst (Elmhurst, IL)
Date: Friday, November 22, 2019
Time: 13:31
Distance: 4.42 Miles
Completed:
Calories: 190
Speed (MPH): 19.6 Avg / 22.2 Max
Power (Watts): 222 Avg / 278 Max
Cadence (RPM): 75 Avg / 84 Max
Heartrate (BPM): 111 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.