| Rider: | Ian Matthews |
| Team: | YMCA - Central Maryland - Y in Arnold (Arnold, MD) |
| Date: | Sunday, November 24, 2019 |
| Time: | 20:26 |
| Distance: | 4.26 Miles |
| Completed: | 80% |
| Calories: | 176 |
| Speed (MPH): | 12.5 Avg / 21.1 Max |
| Power (Watts): | 126 Avg / 318 Max |
| Cadence (RPM): | 83 Avg / 105 Max |
| Heartrate (BPM): | 137 Avg / 154 Max |
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