Broken Spoke 5.40 mi


Lap Details

Rider: Gary Nay Jr
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 12, 2019
Time: 14:42
Distance: 5.43 Miles
Calories: 300
Speed (MPH): 22.1 Avg / 28.8 Max
Power (Watts): 325 Avg / 590 Max
Cadence (RPM): 65 Avg / 83 Max
Heartrate (BPM): 136 Avg / 180 Max

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