Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Frank Falk
Team: Workout Anytime - Lake Worth (Fort Worth, TX)
Date: Wednesday, December 18, 2019
Time: 18:38
Distance: 5 Miles
Completed:
Calories: 173
Speed (MPH): 16.1 Avg / 22.9 Max
Power (Watts): 147 Avg / 281 Max
Cadence (RPM): 75 Avg / 91 Max
Heartrate (BPM): 124 Avg / 134 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.