Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Gary Nay Jr
Team: YMCA - Chambersburg (Chambersburg, PA)
Date: Thursday, December 19, 2019
Time: 17:15
Distance: 6.01 Miles
Completed:
Calories: 318
Speed (MPH): 20.9 Avg / 29.5 Max
Power (Watts): 293 Avg / 597 Max
Cadence (RPM): 72 Avg / 98 Max
Heartrate (BPM): 149 Avg / 174 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.