Rider: | Geof Silver |
Team: | Island Athletic Club (Grasonville, MD) |
Date: | Saturday, December 21, 2019 |
Time: | 13:30 |
Distance: | 4.01 Miles |
Completed: | |
Calories: | 185 |
Speed (MPH): | 17.8 Avg / 25.6 Max |
Power (Watts): | 208 Avg / 378 Max |
Cadence (RPM): | 57 Avg / 86 Max |
Heartrate (BPM): | 170 Avg / 180 Max |
Personal Best
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