| Rider: | Lauren Williams |
| Team: | YMCA - Rappahannock - Massad (Falmouth, VA) |
| Date: | Saturday, December 28, 2019 |
| Time: | 15:30 |
| Distance: | 3.73 Miles |
| Completed: | |
| Calories: | 149 |
| Speed (MPH): | 14.4 Avg / 22.5 Max |
| Power (Watts): | 143 Avg / 434 Max |
| Cadence (RPM): | 74 Avg / 104 Max |
| Heartrate (BPM): | 131 Avg / 164 Max |
Personal Best
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