Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Saturday, January 4, 2020
Time: 22:56
Distance: 5.43 Miles
Completed:
Calories: 207
Speed (MPH): 14.2 Avg / 18.8 Max
Power (Watts): 126 Avg / 323 Max
Cadence (RPM): 61 Avg / 83 Max
Heartrate (BPM): 134 Avg / 145 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.