Rider: | Heather Crowder |
Team: | YMCA - Inland Northwest - Valley (Spokane Valley, WA) |
Date: | Monday, January 6, 2020 |
Time: | 25:53 |
Distance: | 6.33 Miles |
Completed: | |
Calories: | 228 |
Speed (MPH): | 14.7 Avg / 18.3 Max |
Power (Watts): | 123 Avg / 351 Max |
Cadence (RPM): | 80 Avg / 101 Max |
Heartrate (BPM): | 164 Avg / 229 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.