Quicksilver 6.30 mi

Leaderboard

Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 6, 2020
Time: 5:06
Distance: 1 Miles
Completed: 16%
Calories: 38
Speed (MPH): 11.8 Avg / 15.2 Max
Power (Watts): 102 Avg / 179 Max
Cadence (RPM): 80 Avg / 95 Max
Heartrate (BPM): 186 Avg / 187 Max

Ghost

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