Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Susan Ulrich
Team: YMCA - South Hampton Roads - Outer Banks (Nags Head, NC)
Date: Thursday, January 9, 2020
Time: 39:38
Distance: 7.87 Miles
Completed:
Calories: 324
Speed (MPH): 11.9 Avg / 23.9 Max
Power (Watts): 120 Avg / 231 Max
Cadence (RPM): 58 Avg / 75 Max
Heartrate (BPM): 142 Avg / 200 Max

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