Susan Ulrich
YMCA - South Hampton Roads - Outer Banks
30-39
Susan Ulrich
Millennium Ride of the Week: 4

Year-to-date

Miles 91
Calories 3,270
Score 0

All-time

Miles 1,104
Calories 40,723
Score 0

Monthly Activity

  • April 11, 2024

    5.3 Miles
    273 Calories
    0 Score
    Rides
    5.31 mi in 38:50

  • March 6, 2024

    8.4 Miles
    272 Calories
    0 Score
    Rides
    8.38 mi in 40:57

  • March 5, 2024

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.38 mi in 30:32

  • March 4, 2024

    5.3 Miles
    201 Calories
    0 Score
    Rides
    5.27 mi in 29:32

  • February 20, 2024

    5.2 Miles
    202 Calories
    0 Score
    Rides
    5.20 mi in 35:09

  • January 23, 2024

    9.9 Miles
    340 Calories
    0 Score
    Rides
    9.95 mi in 52:53

  • January 22, 2024

    7.0 Miles
    239 Calories
    0 Score
    Rides
    6.98 mi in 39:42

  • January 17, 2024

    9.9 Miles
    314 Calories
    0 Score
    Rides
    9.91 mi in 56:31

  • January 16, 2024

    6.3 Miles
    200 Calories
    0 Score
    Rides
    6.26 mi in 36:04

  • January 12, 2024

    8.3 Miles
    314 Calories
    0 Score
    Rides
    8.31 mi in 51:33
Calorie Crusher
Burn 2,000 Calories
April 2024
Mileage Monster
Ride 60 Miles!
March 2024
Fangs of Fury
Ride 5 Hours
February 2024
Ride of the Week: 4
Ride Sunday Afternoon this week (7 miles)
21 Jan 2024 - 27 Jan 2024
Calorie Crusher
Burn 1,000 Calories
January 2024
Dragon Hunter
Score 1 million game points
November 2023
Titan
Burn 5,000 Calories
September 2023
Road Warrior
Ride 50 miles
August 2023
Dragon Hunter
Score 2 million game points
July 2023
Dragon Hunter
Score 1 million game points
March 2023
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Titan
Burn 5,000 Calories
January 2023
Dragon Hunter
Score 2 million game points this month
August 2022
Workout Wizard
Ride 5 hours this month
July 2022
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2022
Workout Wizard
Ride 10 hours for your chance to win $100
March 2022
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Ride of the Week: 2022
The full list of past results
2 Jan 2022 - 31 Dec 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
YMCA Madness 2021
The roads are digital but the sweat is real!
14 Oct 2021 - 11 Nov 2021
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2021
Workout Wizard
Ride 5 hours for your chance to win $100
August 2021
Titan
Burn 2,500 Calories for your chance to win $100
July 2021
King of the Mountains
Earn 50 mountain points for your chance to win $100
June 2021
Road Warrior
Ride 100 miles for your chance to win $100
May 2021
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 4
Ride of the Week: 4
Calorie Crusher
Calorie Crusher
Road Warrior
Road Warrior
Ride of the Week: 5
Ride of the Week: 5
Road Warrior
Road Warrior
Ride of the Week: 3
Ride of the Week: 3
Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:29

1.0 Miles
17.2 MPH
168 Watts
Redwood Dash

6:15

1.5 Miles
14.4 MPH
104 Watts
Evening Bliss

9:24

2.4 Miles
15.1 MPH
134 Watts
Rabbit Run

11:27

2.4 Miles
12.4 MPH
90 Watts
Lost Trail

14:25

2.9 Miles
12.1 MPH
87 Watts
Alpine Splash

13:35

2.9 Miles
13.0 MPH
129 Watts
Coastal Run

15:50

3.4 Miles
12.8 MPH
93 Watts
Catacombs

20:58

3.7 Miles
10.7 MPH
86 Watts
Bent Spoke

19:55

4.0 Miles
12.1 MPH
96 Watts
Fruitdale

17:14

4.4 Miles
15.4 MPH
128 Watts

Moderate

City Express

35:26

4.5 Miles
7.7 MPH
75 Watts
Billy Goat Falls

28:11

5.4 Miles
11.4 MPH
101 Watts
Broken Spoke

25:35

5.4 Miles
12.7 MPH
107 Watts
Moody Ambush

36:57

5.4 Miles
8.8 MPH
62 Watts
Ironhorse Rush

27:44

6.0 Miles
13.0 MPH
117 Watts
Farmers Bluff

31:26

6.9 Miles
13.2 MPH
107 Watts
Stump Puller

28:10

6.9 Miles
14.7 MPH
133 Watts
Apple Grinder

36:18

7.0 Miles
11.5 MPH
89 Watts
Sunday Afternoon

35:56

7.0 Miles
11.6 MPH
93 Watts

Challenging

Stormy Hollow

40:18

7.4 Miles
11.1 MPH
93 Watts
Odyssey

46:02

7.6 Miles
9.9 MPH
80 Watts
Wicked Workout

39:38

7.9 Miles
11.9 MPH
120 Watts
Oh Mama

47:29

7.9 Miles
9.9 MPH
89 Watts
Rough Rider

40:57

8.4 Miles
12.3 MPH
93 Watts
Track Fever

44:22

9.0 Miles
12.2 MPH
89 Watts
Monkey Pass

46:37

9.5 Miles
12.3 MPH
105 Watts
Outlaw Rock

48:42

10.0 Miles
12.3 MPH
122 Watts
Camel Country

48:55

10.0 Miles
12.3 MPH
124 Watts
Drifters Peak

1:00:52

10.2 Miles
10.0 MPH
86 Watts
Lucky Streak

47:59

10.6 Miles
13.2 MPH
108 Watts

Extreme

Thunderball

50:57

10.7 Miles
12.6 MPH
109 Watts
Ocean Plunge

1:01:04

11.8 Miles
11.6 MPH
119 Watts
Grape Stomper

54:37

12.2 Miles
13.4 MPH
130 Watts
Savage Revenge

1:39:31

20.0 Miles
12.1 MPH
111 Watts
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