Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Tuesday, January 14, 2020
Time: 15:00
Distance: 4.42 Miles
Completed:
Calories: 180
Speed (MPH): 17.6 Avg / 26.5 Max
Power (Watts): 176 Avg / 424 Max
Cadence (RPM): 45 Avg / 67 Max
Heartrate (BPM): 150 Avg / 151 Max

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