| Rider: | Paul McNamara |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Tuesday, January 14, 2020 |
| Time: | 21:40 |
| Distance: | 4.01 Miles |
| Completed: | |
| Calories: | 140 |
| Speed (MPH): | 11.1 Avg / 25.3 Max |
| Power (Watts): | 82 Avg / 336 Max |
| Cadence (RPM): | 56 Avg / 89 Max |
| Heartrate (BPM): | 102 Avg / 110 Max |
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