Wicked Workout 7.80 mi

Leaderboard

Lap Details

Rider: Rob McDonald
Team: JCC - Oshman Family (Palo Alto, CA)
Date: Tuesday, January 14, 2020
Time: 30:33
Distance: 7.87 Miles
Completed:
Calories: 371
Speed (MPH): 15.4 Avg / 29.0 Max
Power (Watts): 178 Avg / 511 Max
Cadence (RPM): 56 Avg / 100 Max
Heartrate (BPM): 165 Avg / 188 Max

Ghost

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