| Rider: | Joy Herb |
| Team: | YMCA - Central Virginia - Jamerson (Lynchburg, VA) |
| Date: | Wednesday, January 15, 2020 |
| Time: | 18:25 |
| Distance: | 5 Miles |
| Completed: | |
| Calories: | 181 |
| Speed (MPH): | 16.3 Avg / 22.9 Max |
| Power (Watts): | 154 Avg / 342 Max |
| Cadence (RPM): | 76 Avg / 95 Max |
| Heartrate (BPM): | 147 Avg / 159 Max |
Personal Best
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