| Rider: | Rowan Frick |
| Team: | 24/7 Performance & Fitness (Port Augusta, Australia) |
| Date: | Monday, January 20, 2020 |
| Time: | 15:20 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 168 |
| Speed (MPH): | 17.4 Avg / 19.9 Max |
| Power (Watts): | 159 Avg / 208 Max |
| Cadence (RPM): | 74 Avg / 85 Max |
| Heartrate (BPM): | 109 Avg / 123 Max |
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