Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 20, 2020
Time: 13:38
Distance: 3.37 Miles
Completed:
Calories: 115
Speed (MPH): 14.8 Avg / 17.7 Max
Power (Watts): 117 Avg / 189 Max
Cadence (RPM): 77 Avg / 92 Max
Heartrate (BPM): 158 Avg / 181 Max

Ghost

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