Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Tab Sanford
Team: YMCA - South Hampton Roads - Great Bridge / Hickory (Chesapeake, VA)
Date: Wednesday, January 22, 2020
Time: 19:45
Distance: 4.01 Miles
Completed:
Calories: 134
Speed (MPH): 12.2 Avg / 18.8 Max
Power (Watts): 93 Avg / 235 Max
Cadence (RPM): 60 Avg / 79 Max
Heartrate (BPM): 122 Avg / 142 Max

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