| Rider: | Jim Nichols |
| Team: | YMCA - Greater Richmond - John Rolfe (Richmond, VA) |
| Date: | Thursday, January 23, 2020 |
| Time: | 27:55 |
| Distance: | 10.01 Miles |
| Completed: | |
| Calories: | 597 |
| Speed (MPH): | 21.5 Avg / 30.3 Max |
| Power (Watts): | 339 Avg / 600 Max |
| Cadence (RPM): | 85 Avg / 94 Max |
| Heartrate (BPM): | 157 Avg / 174 Max |
Personal Best
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