Redwood Dash 1.50 mi

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Lap Details

Rider: Heather Crowder
Team: YMCA - Inland Northwest - Valley (Spokane Valley, WA)
Date: Monday, January 27, 2020
Time: 5:48
Distance: 1.5 Miles
Completed:
Calories: 47
Speed (MPH): 15.4 Avg / 16.9 Max
Power (Watts): 112 Avg / 230 Max
Cadence (RPM): 74 Avg / 81 Max
Heartrate (BPM): 177 Avg / 185 Max

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