Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Alu Tran
Team: YMCA - Greater Rochester - Northwest (Rochester, NY)
Date: Wednesday, February 5, 2020
Time: 18:59
Distance: 5 Miles
Completed:
Calories: 176
Speed (MPH): 15.8 Avg / 20.8 Max
Power (Watts): 145 Avg / 361 Max
Cadence (RPM): 45 Avg / 75 Max
Heartrate (BPM): 152 Avg / 162 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.