Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Lauren Williams
Team: YMCA - Rappahannock - Massad (Falmouth, VA)
Date: Thursday, February 13, 2020
Time: 3:41
Distance: 0.63 Miles
Completed: 19%
Calories: 22
Speed (MPH): 10.2 Avg / 13.7 Max
Power (Watts): 81 Avg / 187 Max
Cadence (RPM): 59 Avg / 76 Max
Heartrate (BPM): 136 Avg / 138 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.