Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Tamypko Riggins
Team: YMCA - Montgomery - Downtown (Montgomery, AL)
Date: Friday, February 14, 2020
Time: 12:45
Distance: 3.37 Miles
Completed:
Calories: 125
Speed (MPH): 15.9 Avg / 19.8 Max
Power (Watts): 144 Avg / 216 Max
Cadence (RPM): 64 Avg / 71 Max
Heartrate (BPM): 184 Avg / 230 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.