Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, February 14, 2020
Time: 29:41
Distance: 6.98 Miles
Completed:
Calories: 268
Speed (MPH): 14.4 Avg / 20.3 Max
Power (Watts): 126 Avg / 290 Max
Cadence (RPM): 54 Avg / 77 Max
Heartrate (BPM): 121 Avg / 177 Max

Ghost

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