Apple Grinder 7.00 mi

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Lap Details

Rider: Ona Strang
Team: YMCA - Buffalo Niagara - Independent Health (Williamsville, NY)
Date: Friday, February 14, 2020
Time: 14:51
Distance: 3.02 Miles
Completed: 43%
Calories: 104
Speed (MPH): 12.6 Avg / 17.7 Max
Power (Watts): 92 Avg / 217 Max
Cadence (RPM): 48 Avg / 67 Max
Heartrate (BPM): 102 Avg / 111 Max

Ghost

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