Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Robert Ward
Team: YMCA - Greater Dayton - Coffman (Springboro, OH)
Date: Wednesday, February 19, 2020
Time: 17:53
Distance: 5 Miles
Completed:
Calories: 186
Speed (MPH): 16.8 Avg / 19.2 Max
Power (Watts): 161 Avg / 348 Max
Cadence (RPM): 62 Avg / 72 Max
Heartrate (BPM): 145 Avg / 154 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.