| Rider: | Jay Holwick |
| Team: | YMCA - Robert K Fox (Lancaster, OH) |
| Date: | Wednesday, March 4, 2020 |
| Time: | 30:01 |
| Distance: | 5.37 Miles |
| Completed: | |
| Calories: | 191 |
| Speed (MPH): | 10.7 Avg / 21.6 Max |
| Power (Watts): | 91 Avg / 214 Max |
| Cadence (RPM): | 76 Avg / 91 Max |
| Heartrate (BPM): | 122 Avg / 133 Max |
Personal Best
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