| Rider: | Jerry Spencer |
| Team: | YMCA - Southeastern NC - Nir (Wilmington, NC) |
| Date: | Thursday, March 5, 2020 |
| Time: | 16:32 |
| Distance: | 4.42 Miles |
| Completed: | |
| Calories: | 147 |
| Speed (MPH): | 16.0 Avg / 21.1 Max |
| Power (Watts): | 125 Avg / 228 Max |
| Cadence (RPM): | 70 Avg / 89 Max |
| Heartrate (BPM): | 149 Avg / 165 Max |
Personal Best
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