| Rider: | Shannon Russell |
| Team: | Workout Anytime - Danville (Danville, VA) |
| Date: | Wednesday, July 15, 2020 |
| Time: | 32:58 |
| Distance: | 6.01 Miles |
| Completed: | |
| Calories: | 195 |
| Speed (MPH): | 10.9 Avg / 18.2 Max |
| Power (Watts): | 79 Avg / 224 Max |
| Cadence (RPM): | 64 Avg / 80 Max |
| Heartrate (BPM): | 134 Avg / 155 Max |
Personal Best
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