Moody Ambush 5.40 mi

Leaderboard

Lap Details

Rider: Scotty Medeiros
Team: Island Athletic Club (Grasonville, MD)
Date: Thursday, September 24, 2020
Time: 19:07
Distance: 5.43 Miles
Completed:
Calories: 231
Speed (MPH): 17.0 Avg / 25.6 Max
Power (Watts): 183 Avg / 414 Max
Cadence (RPM): 70 Avg / 83 Max
Heartrate (BPM): 152 Avg / 170 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.