Ironhorse Rush 6.00 mi

Leaderboard

Lap Details

Rider: Josh Birch
Team: YMCA - Virginia's Blue Ridge - Kirk (Roanoke, VA)
Date: Thursday, October 15, 2020
Time: 22:38
Distance: 6.01 Miles
Completed:
Calories: 241
Speed (MPH): 15.9 Avg / 23.0 Max
Power (Watts): 160 Avg / 384 Max
Cadence (RPM): 74 Avg / 92 Max
Heartrate (BPM): 141 Avg / 163 Max

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