Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Scotty Medeiros
Team: Island Athletic Club (Grasonville, MD)
Date: Wednesday, October 21, 2020
Time: 24:35
Distance: 7.22 Miles
Completed:
Calories: 332
Speed (MPH): 17.6 Avg / 28.4 Max
Power (Watts): 207 Avg / 307 Max
Cadence (RPM): 73 Avg / 82 Max
Heartrate (BPM): 162 Avg / 180 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.