Rider: | Matt Curio |
Team: | YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD) |
Date: | Tuesday, November 10, 2020 |
Time: | 13:54 |
Distance: | 4.42 Miles |
Completed: | |
Calories: | 178 |
Speed (MPH): | 19.1 Avg / 27.0 Max |
Power (Watts): | 189 Avg / 434 Max |
Cadence (RPM): | 64 Avg / 115 Max |
Heartrate (BPM): | 164 Avg / 198 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.